I offer a safe, confidential and non-judgemental space for individuals to explore the questions and issues which may be causing difficulties in their lives. People seek psychotherapy for many reasons, and the emphasis in our work will be exploring what is important to you, at a pace which suits you

About Psychodynamic Psychotherapy

The psychodynamic school is among the most longstanding of therapy approaches and it considers both a client’s past and present to discover what may be preventing them from living fully. This approach views the human mind (or psyche) as dynamic, with thoughts, feelings and memories interacting in many ways, aiming to bring these into awareness. I also draw on ideas from existentialism and other philosophies offering valuable guides on the task of living well

Contemporary Help For Mental Health

I am also mindful of the social and cultural forces surrounding us and the ways in which sexuality, gender, ethnicity, faith and class form us. I aim above all to build therapeutic relationships in which individuals feel able to speak about anything they wish to – perhaps the only space in their lives where they can do so. I have experience of working both with adolescents and adults, and with gender- and sexuality-questioning individuals.

Psychotherapy can help with

Depression
Anxiety
Relationships
Life transitions
Meaning of life questions
Gender and sexuality
Identity
Stress
Loss

I was formerly an Associate/Honorary Therapist at The Albany Trust and previously worked with adolescents at Haberdasher’s Hatcham College. I am a registered member of the BACP (#398075) and adhere to its code of ethics, and am insured, DBS-checked and in regular supervision.